Disclaimer
Last updated on February 12, 2026. Please read this disclaimer carefully before using VM Kitchen.
Recipe and Cooking Information
The recipes and cooking advice on VM Kitchen are based on my personal experiences as a college student cooking on a tight budget. While I test everything in my own tiny kitchen, your results may vary depending on your equipment, ingredients, and cooking skills.
Please use common sense when cooking – check food temperatures, watch for allergic reactions, and don’t eat anything that looks, smells, or tastes off. I’m a marketing student, not a professional chef or nutritionist.
Ingredient Substitutions and Allergies
I often suggest substitutions to help save money or work with what you have on hand. However, I can’t guarantee results with every substitution, especially when it comes to food allergies or dietary restrictions. Always check ingredient labels and consult healthcare providers for serious dietary concerns.
Budget-friendly cooking sometimes means using processed or shelf-stable ingredients. While I try to include nutritious options, these recipes are designed primarily for affordability and taste, not as medical or nutritional advice.
Affiliate Links and Recommendations
Some links on VM Kitchen may be affiliate links, meaning I earn a small commission if you purchase through them at no extra cost to you. I only recommend products I actually use in my own dorm kitchen or genuinely believe would help fellow budget cooks.
Limitation of Liability
By using the recipes and advice on VM Kitchen, you agree that I’m not responsible for any cooking disasters, food poisoning, or kitchen fires that might result. Cook safely and trust your instincts!